Strawberry Salsa Oatmeal Breakfast

Strawberry Salsa Oatmeal Breakfast

I Heart Strawberries…

Ingredients

  • Not because they are incredibly sweet, tart and juicy but
  • potent powerhouse jewels are rich in potassium and magnesium; strawberries are
  • effective in lowering blood pressure caused by sodium intake.  High in folate, fiber and antioxidants –
  • Vitamin C and flavonoids make strawberries a heart healthy fruit that can
  • effectively reduce cholesterol and Vitamin B will help strengthen the heart
  • muscles for better function.
  • Every spring and summer I can’t get enough of these
  • beautiful heart shaped gems.  I find all
  • kinds of ways to incorporate them into my daily intake.  Breakfast has become an essential part of my
  • day and I try not to get out the door without something substantial in me to
  • make it through to a late lunch.
  • Oatmeal has been something that I eat on a regular basis lately
  • and mixing it up is so easy and blends with so many different types of
  • flavors.  This morning I sliced up some
  • ruby red strawberries, added some fresh basil and sweetened it with some
  • stevia.  After I cooked my oatmeal, I
  • added a tablespoon of extra virgin coconut oil (for my daily supplement), which
  • makes it nice and just like adding butter but with health benefits!  I tossed in a few chopped pecans and walnuts
  • and dressed it with the strawberry basil salsa.
  • Strawberry
  • Salsa Oatmeal Breakfast
  • 1 Serving
  • ¾ Cup Water
  • ½ Cup Old
  • Fashioned Gluten Free Oats (I use Bob’s Redmill Brand)
  • Pinch
  • Himalayan Pink Sea Salt
  • 5
  • Strawberries, Sliced
  • 1 Tbsp Fresh
  • Basil, Julienned Sliced
  • 1 Tbsp
  • Truvia (Stevia Sweetener)
  • 1 Tbsp Extra
  • Virgin Coconut Oil
  • 2 Pecans,
  • Chopped
  • 2 Walnuts,
  • Chopped

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