Creamy Sun Dried Tomato + Parmesan Chicken Zoodles

Creamy Sun Dried Tomato + Parmesan Chicken Zoodles

Sun-dried tomatoes and garlic and parmesan cheese infused in a cream based sauce, enveloping crispy, golden pan fried chicken strips and zoodles for the craziest low carb fit-foodie comfort food without feeling like a fit-foodie. **Weight Watchers:** 10pp per serve!

Ingredients

  • 1 tablespoon butter
  • 700g | 1½ lb skinless chicken thigh fillets, cut into strips
  • 120g | 4oz fresh semi-dried tomato strips in oil, chopped *See Notes
  • 100g | 3.5oz jarred sun dried tomatoes in oil, chopped
  • 4 cloves garlic, peeled and crushed
  • 300ml |1¼ cup thickened cream, reduced fat or full fat (or half and half)
  • 1 cup shaved Parmesan cheese
  • Salt to taste
  • Dried basil seasoning
  • Red chilli flakes
  • 2 large Zucchini (or summer squash), made into Zoodles (use a vegetable grater if you don't have a Zoodle grater)
Read the whole recipe on Cafe Delites