Recipe for making a pitaya, or dragon fruit, bowl at home. A tasty way to cool off with this superfood.
After a few weeks of vacation splurging on daily ice cream and skipping yoga, I wasn't feeling quite as great as my old self. So I'm back to my normal eating and feeling great with lots of energy again. My girls love to visit Backyard Bowls here in Santa Barbara for an acai bowl or pitaya bowl (or smoothie) topped with granola. Pitaya is another name for Dragon Fruit. They think the bowls are a lot like frozen yogurt because they are so smooth, cold, and sweet. But they are actually packed with amazing antioxidant ingredients and are 100% natural. The next time you get a craving for ice cream, try one of these icy bowls instead. You'll feel much better.