we all look forward to have a dessert at the end of a meal. its a human tendency to end everything on a sweet happy note. be a bollywood movie or our everyday meal or retiring to bed to have a good night sleep.
sweets and desserts are intrinsic part of most indian meals. indian thalis usually has at least one sweet item. some of the dishes served in a thali are kheer, payasam, gulab jamun, barfi etc. according to traditional ayurvedic wisdom our meal should have all the six tastes – sweet, sour, salty, astringent, pungent & bitter.