The post Infused Water Ideas appeared first on The Viet Vegan .
If any of you followed JSA back in the day, I did an infused water post that was horribly composed and terribly written. This week’s Weight Loss Wednesday is about hydration, so I thought, why not redo that awful old post with new infused water ideas? It feels so weird to always be drinking water nowadays because I used to hate drinking water.
I had friends in high school and in my undergrad who seemed to have a water bottle within arms reach at all times. They seemed to be constantly drinking water, it was unbelievable. There were a couple times that I experimented with drinking 2L of water in a day. You know what I discovered? The worst thing about drinking the recommended amount of water isn’t actually the act of drinking the water, but it’s the constant need to go to the bathroom that naturally comes from drinking 2L of water a day.
- 3-4 slices of cucumber
- 2-3 mint leaves
- 2-3 basil leaves
- 2 slices of orange
- 2 slices of lime
- 2 slices of lemon
- 1 inch of ginger, peeled and sliced