Did you know that January is National Oatmeal Month ? Don’t worry if you didn’t, I just found out a few days ago! Whether you knew or not, it’s never too late to celebrate this healthy food by indulging in a bowl for breakfast or having a cookie for dessert! I like morning oatmeal with fruit [like blackberries], brown sugar, almonds or walnuts and almond extract. I call it “the kitchen sink cereal.” Sounds weird, right? It’s so delicious though! So why does this common breakfast food have a whole month dedicated to it? It has amazing health benefits! Oats are full of fiber, can lower bad cholesterol and are full of vitamins and minerals!