A Fit Tip: Take a Class to Avoid Holiday Weight Gain!

A Fit Tip: Take a Class to Avoid Holiday Weight Gain!

Have your cake and eat it too this holiday season by taking some high octane fitness classes! [Via ]

Our tree is trimmed and decorated, the stockings are hung and there are enough cookies baking to feed an army. Oh, the joys of the holiday season! There isn’t much I don’t love about December [it is my birthday month, also, just to remind ya’ll!] I love the snow, the freezing temperatures, the holiday parties [even with the people I don’t like that much], the decadent food, the present buying…even the crazed mall crowds. But there is ONE thing I don’t particularly love about the holiday season, and it’s a sad result when you put lots of parties + eggnog + holiday baking together. The simple, yet devastating, 5-10 pound weight gain. Although you can avoid the extra holiday poundage by avoiding the parties, the eggnog bowl and the delicious cookies, but what fun is that? Instead, keep weight gain at bay by amping up your workouts. No, I don’t mean hitting the gym for 3 hours, 2x a day during the holidays, instead, take a high calorie burn exercise class! I’ve always loved exercise classes, they allow me to get an amazing workout while learning something new. And the fact that most of these classes don’t feel like a workout doesn’t hurt either! Below are my top 3 exercise class picks that will rev up your calorie burn and leave you feeling energized and excited. Oh, and they are really fun! You’ll actually look forward to your workout

Read the whole article on The Realistic Nutritionist