Radicchio: A Cancer Fighting Superfood

Radicchio: A Cancer Fighting Superfood

Who knew? Radicchio...a super food? I had never even bought a radicchio until a month ago. After I learned about its powerful effect on fighting free radicals, that cute little ball of radicchio was finally on my radar! Since then I have been purchasing colorful radicchio every week, and adding it to our nightly salads. We regularly hear about the powerful effects of spinach, berries, broccoli, onions, red cabbage, and the families of veggies related to those power foods as being the most healthy. Although I have never heard radicchio specifically mentioned at all. I never considered radicchio in that super healthy food way, until I watched the video below. Yes, I knew that romaine was probably one of the best choices within the lettuce family. Yet I had no idea that Radicchio was even better. I wanted to share this radical radicchio information, so that you will add radicchio to your evening or afternoon salads everyday too. It's that good!

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