Pear Kiwi Raspberry Super Smoothie

Pear Kiwi Raspberry Super Smoothie

div class="separator" style="clear: both; text-align: center;"a href="http://1.bp.blogspot.com/-nT7blMdBjI/UOOyHuapIrI/AAAAAAAAEPE/EL0mfR7GyY/s1600/pear+kiwi+raspberry+web.jpg" style="margin-left: 1em; margin-right: 1em;"img border="0" height="381" src="http://1.bp.blogspot.com/-nT7blMdBjI/UOOyHuapIrI/AAAAAAAAEPE/EL0mfR7GyY/s400/pear+kiwi+raspberry+web.jpg" width="400" //a/divdiv class="separator" style="clear: both; text-align: center;"br //divdiv class="separator" style="clear: both; text-align: left;"br //divdiv class="separator" style="clear: both; text-align: left;"spanLet's start the year off with something yummy, and very berry good for you!!!! Pear is sweet without being overly sugary, and if you don't like bananas in your smoothies, you can just substitute another pear. I always loved pear baby food, and perhaps like me, you can just think of this smoothie as a superfood power packed version of that tiny treat, only super-sized...for real! /spanspanPear adds wonderful texture to a smoothie, plus it gently helps with any intestinal problems you may have from the holidays./span/divdiv class="separator" style="clear: both; text-align: left;"span style="font-size: large;"span style="color: #6aa84f;"br //span/span/divdiv class="separator" style="clear: both; text-align: center;"span style="font-size: large;"span style="color: #6aa84f;"spanPear Kiwi Raspberry Super Smoothie/span/span/span/divdiv class="separator" style="clear: both; text-align: center;"br //divdiv class="separator" style="clear: both; text-align: center;"span8oz Coconut water/span/divdiv class="separator" style="clear: both; text-align: center;"span1 Tb hemp seed/span/divdiv class="separator" style="clear: both; text-align: center;"span1 Tb chia seed/span/divdiv class="separator" style="clear: both; text-align: center;"span2 Tb flax powder ground from golden flax seeds/span/divdiv class="separator" style="clear: both; text-align: center;"span1 Tb unhulled sesame seeds/span/divdiv class="separator" style="clear: both; text-align: center;"span1 Tb cinnamon /span/divdiv class="separator" style="clear: both; text-align: center;"span1 inch square fresh cut broccoli sprouts/span/divdiv class="separator" style="clear: both; text-align: center;"spandandelion leaves - small handful/span/divdiv class="separator" style="clear: both; text-align: center;"span1-2 pears/span/divdiv class="separator" style="clear: both; text-align: center;"span2 Banana's/span/divdiv class="separator" style="clear: both; text-align: center;"span2 kiwis/span/divdiv class="separator" style="clear: both; text-align: center;"spanRed raspberries - small handful/span/divdiv class="separator" style="clear: both; text-align: center;"spanOptional: /span/divdiv class="separator" style="clear: both; text-align: center;"span2 Tb coconut flakes/span/divdiv class="separator" style="clear: both; text-align: center;"span2 tsp Barley powder/span/divdiv class="separator" style="clear: both; text-align: center;"spanThe liquid from 1 krill oil capsule or a few drops of vegan DHA/EPA/span/divdiv class="separator" style="clear: both; text-align: center;"spanbr //span/divdiv class="separator" style="clear: both; text-align: left;"spanAdd to a blender, the coconut water and your superfoods (chia, hemp, flax, sesame, cinnamon). Then add your sprouts and dandelion. You can of course substitute other greens at this point. Blend. Now add your fruits. This time of year your berries may be frozen, and that is fine. You can also add in your optional items. Blend again till creamy. Will make enough smoothie goodness for two people. Drink up and have a wonderful New Year! Serve this magic with a twinkle in your eye. /span/divdiv class="separator" style="clear: both; text-align: left;"br //divdiv class="separator" style="clear: both; text-align: left;"br //div

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