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Ginger Berry Smoothie is a delicious fruit smoothie packed with superfoods as well as banana, ginger and oats to potentially help soothe the stomach! Makes it a great smoothie for pregnancy!
How I Stayed Healthy in my Pregnancy with the Right Food and the Right Prenatal Vitamin
I was speaking with a friend recently about our experience with trying to start a family and early pregnancy, which made me think of the months of subtle nausea I experienced. To be fair, I was lucky. I did not start or continue the day being sick over a toilet like many friends of mine, but I did have this constant nagging feeling consistently through the first trimester of my pregnancy. Enjoying the right types of snacks and meals helped the pregnancy a lot though (as well as taking the right prenatal vitamin), including this Ginger Berry Smoothie.