The Secret to Making Resolutions Last

The Secret to Making Resolutions Last

The one simple trick that will help turn your New Year’s Resolutions into permanent healthy lifestyle changes.

Why hello 2015! Where have you been all my life? Don’t get me wrong, 2014 was an incredible year , but I am so excited for January’s arrival. The holidays have been a bit of a disaster when it comes to losing the last 10 pounds of the weight I gained while pregnant with Jacob.

Losing the last 10 pounds is never easy. Trust me, I know: I did it the first time I reached my goal weight , did it a second time after having Asher and am determined to do it a third time. But I would be lying if I said it gets any easier. In fact, I’m pretty confident it only gets harder each time.(...)

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