Im sure lots of you make this kind of thing for breakfast every day but for those of you who struggle to keep breakfast new and exciting here is another way to get your oats in and it is super tasty! Perfect for a cold and wet autumn morning.
The peanut butter provides some protein and fat whilst the oats provide an excellent source of slow releasing complex carbohydrates and so will keep you going all morning. You could also try swapping the peanut butter for almond butter. I use Meridian nut butters which can be found in most UK supermarkets or health food shops.
- 20 grams Rolled Oats
- 180 ml Organic Oat Milk or any milk of choice
- 1 Tablespoon Natural Peanut Butter I use Meridian
- 1 teaspoon Honey or Maple Syrup
- 1 small handful Unsalted Peanuts optional