10 Worst Cereal For You
Cereal is a pantry staple in most households. It’s a no-fuss meal in a box that you can eat for breakfast (or basically lunch or dinner if you’re feeling lazy) with milk or just by itself as a snack.
In fact, 50 percent of Americans start their days with cereal. And depending on the type you choose, the right brand can supply your body with a healthy amount of nutrients to kick off your day. But cerious talk. We know that most brands are loaded with sugars instead.