When I am upset or get bad news, I tend to cook . . . I find it to be great therapy. I just get stuck in and lose myself in my labors . . . and if there is something tasty to eat at the end of it all, well . . . so much the better. I know psychologically it's not good to sooth yourself with food, but sometimes you just have to do what you need to do and this morning it was to cook.