WIAW- WholeArman Day 1

WIAW- WholeArman Day 1

So friends….on Sunday I took the WholeArman Challenge the run through just to test some waters before starting it officially on Monday.

While it was a good day of eats…it highlighted to me how different I eat on weekends VS a typical working day– And how I need to continue working on finding that happy balance. That in itself, is for another post. But let’s see how the first day of eating went about…

Taking a cue from Sam who recently posted a day of eats highlighting her fats (hey hey hey no copycat blogging right here!)- I’ve highlighted a focus on FATS and RED MEAT– two of the key areas I’m working on with the challenge.

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