Mushrooms, Green Beans, Broccoli Salad Bowl 蘑菇蔬菜沙拉

Mushrooms, Green Beans, Broccoli Salad Bowl 蘑菇蔬菜沙拉

Salad-bowl meal is becoming standard lunch routine at least twice a week in my family. Not only it is healthy and nutritious, it is also a balanced meal if you build it correctly. This is also a great way to incorporate the day's veggie and fiber intake.

The more often I make salad-bowl meals e.g. Chicken, Veggies and Potatoes with Turmeric Dressing, Mixed Green Salad and Egg with Avocado Dressing, the easier it gets.

This is typically how I create my salad-bowl meals with an emphasis on vegetables, packed along with lean proteins, fiber-packed grains and good fats.

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