It has been another crazy week. Time is just flying by right now, it is insane. I wish I could slow it all down. We have just been busting our bums getting everything in order for the move and our trip out to California this upcoming week, to find a place to live. On top of all of that, I have been dealing with some nasty back stuff. It has been a huge inconvenience and it could’t have come at a worse time. Which is why I am sure it came at all. It started by me picking up the dog over and over two weekends ago when she injured her paw. First it was a small muscle spasm and ache, then silly me went to yoga, over did and next thing you know I am in full on disc related pain again. Booo! I have been seeing my amazing chiropractor and massage therapist like crazy, I attended a myofascial release/yoga workshop, I am icing, stretching, rolling, etc. It just doesn’t wanna get better as quickly as I wish it would. I am trying to stay positive and not let it get me down, but missing my last few weeks at my beloved yoga studio surrounded by so many amazing people has really made it hard. I go there as an escape and as a way to find myself on my mat. I think that may be the hardest part of being injured is losing that part of my self temporarily.