Asparagus, Kale, and Mushroom Brown Rice “Risotto”

Asparagus, Kale, and Mushroom Brown Rice “Risotto”

This past weekend was filled with a few more meals eaten out than usual. Meals of the slim-on-vegetables variety. While I enjoyed what I ate, I was ready for lighter fare. I opted to break out my brown rice, and load it up with all the fresh spring vegetables I could find. Which, after my Saturday trip to the farmer’s market, was quite a lot. I’m notorious for buying every pretty thing I see at the market, and then wondering how in the world I will manage to eat it all before it goes bad.

I don’t cook with brown rice all that often. I like it – especially short-grain – but frankly, I often feel like the 40-45 minute cook time is too long. Which is funny, because honestly, making dinner usually takes me at least that long, once you factor in the dishes I am doing beforehand (from our lunches taken to work) and all. If I simply throw the rice on the stove to cook first thing, then tend to the dishes and the rest of the prep for this dish, it honestly doesn’t take any “extra time” at all. Dinner still happened at “normal” time. It was well worth it.

I mean, check out that result. The brown rice is nutty and slightly chewy, and holds up perfectly to this “risotto” style dish. With a ton of vegetables, and just a splash of cream to tie it together, it’s light and flavorful, and fresh, and plenty filling enough to be considered a main dish if you choose. And while it does have some dairy, it’s easily made dairy-free and/or vegan with a few simple swaps.

So go ahead – go gangbusters at the farmer’s market! Throw caution to the wind! Grab all the fresh green veggies that catch your eye. Throw them all together in this risotto, and you’ll be sure they’ll be enjoyed, rather than ending up sad and forgotten in the crisper. You won’t be sorry.

Ingredients

  • I mean, check out that result. The brown rice is nutty and slightly chewy, and holds up perfectly to this “risotto” style dish. With a ton of vegetables, and just a splash of cream to tie it together, it’s light and flavorful, and fresh, and plenty filling enough to be considered a main dish if you choose. And while it does have some dairy, it’s easily made dairy-free and/or vegan with a few simple swaps.
  • Asparagus, Kale, and Mushroom Brown Rice “Risotto” (gluten-free, vegan-adaptable)
  • 2 1/4 c stock (chicken or vegetable)
  • 1 c short-grain brown rice
  • 2 T butter or olive oil
  • 4 oz crimini mushrooms, quartered (or cut into eighths if they are large)
  • 1 green onion, minced
  • 1 small head green garlic, minced (can use 2 cloves of regular garlic if you don’t have green garlic)
  • 1 t fresh thyme leaves, chopped
  • 1/2 c white wine
  • 8 oz asparagus spears, cut into 1/2-inch lengths
  • 8 oz frozen peas, thawed
  • 1 c chopped fresh kale (I used Red Russian, but you can use any variety)
  • Salt and pepper to taste
  • 1 T butter or olive oil
  • 1 T cream (can use almond, soy, or coconut milk for vegan)
  • 2-3 T shaved parmesan (omit for vegan)
  • 1/4 c fresh parsley, chopped
Read the whole recipe on Tasty Eats At Home