Panko Crusted Tilapia with Paprika Sweet Potato Fries

Panko Crusted Tilapia with Paprika Sweet Potato Fries

Simple, healthy and fast, this baked Panko Crusted Tilapia is served with a homemade tartar sauce and flavorful baked sweet potato fries.

Ingredients

  • 1½ lbs sweet potatoes, cut into long, thin sticks
  • 1½ tablespoons vegetable oil
  • 2 teaspoons smoked paprika
  • 2 egg whites
  • 1 cup panko bread crumbs
  • 3 tablespoons minced fresh parsley, divided
  • ½ teaspoon salt
  • ½ teaspoon lemon pepper
  • ¼ teaspoon garlic powder
  • 4 tilapia filets, 4 oz each
  • ½ cup mayonnaise
  • 5 bread and butter pickle chips, finely chopped
  • 1 teaspoon pickle juice
  • 1 tablespoon capers, finely chopped
  • 1 lemon, cut into wedges
Read the whole recipe on Taste and Tell