Cauliflower Recipe: Marinated Cauliflower Steak

Cauliflower Recipe: Marinated Cauliflower Steak

*A new cauliflower recipe for you! Have you ever heard of Cauliflower steak? *

Have you tried slicing cauliflower like this?  Instead of florets,  you can slice it from the top to the bottom, creating long, easy to eat thin slices.  To make “cauliflower steaks” simply marinate it in your favorite steak marinade and roast it!  The marinade can be anything, but we enjoy it with a garlic, salty taste to it!

Cauliflower is a healthy vegetable! So many people assume because of the white color that it may be void or lacking in important nutrients.  But that couldn’t be further from the truth.  The cauliflower is actually classified with other cruciferous veggies, having many of the same nutrient properties that they have, and are protective against health problems such as cancer! ( source )

Ingredients

  • Soy sauce
  • pineapple juice
  • dry mustard
  • Molasses
  • garlic
  • ginger
Read the whole recipe on Super Healthy Kids