FOR THE LOVE OF FOOD: Spin class can kill your muscle tissue, Round Up found in Ben & Jerry’s, and carbs aren’t the enemy

FOR THE LOVE OF FOOD: Spin class can kill your muscle tissue, Round Up found in Ben & Jerry’s, and carbs aren’t the enemy

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. I missed last week, so added a few more to the mix this week.

Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!

This week spin class can kill your muscle tissue, Round Up found in Ben & Jerry’s, and carbs aren’t the enemy.

Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!

I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.

Read the whole article on Summer Tomato