Avocado Egg Salad Spring Rolls

Avocado Egg Salad Spring Rolls

Avocado Egg Salad Spring Rolls are mayo free and quick and easy to prepare!

Creamy egg salad without mayo, possible? Oh yes indeed! Egg salad isn’t just for summer picnics anymore. Preparing delicious healthy meals is how to maintain your weight and your health. Takes a little bit of time to prepare ahead, but the option of eating on the run and ordering take out or drive through choices is not going to help you in your efforts to lose weight.

Recipes that can be made ahead for a few days for convenient easy lunches and ones that require only a few ingredients are the best kind of recipes for any busy person who wants to eat healthy. This recipe only requires the simple boiling of eggs and a few other ingredients and you’ve got a nice light lunch anytime or even a quick weeknight dinner.


  • 1 egg, hard boiled, shell removed
  • 2 egg whites, hard boiled, shell removed
  • 1/2 ripe avocado
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 lemon, juice only
  • 1/4 cup diced red onion
  • 1/4 cup sliced red pepper
  • 1/4 cup sliced yellow pepper
  • 4 rice paper wrappers
  • fresh mint leaves
Read the whole recipe on Sugar-Free Mom