Cleanse & Detox Smoothie: Dairy, Sugar & Gluten Free

Cleanse & Detox Smoothie: Dairy, Sugar & Gluten Free

Whether you’re feeling under the weather, feeling bloated from eating too many carbs or just simply feeling like you’ve over done it, maybe like after Thanksgiving, you may be in need of a cleansing detox smoothie to get yourself feeling back to normal. Green veggies are perfect for cleaning out toxins in your body. Eating them in the morning is not usually how you would start the day but making them into a smoothie and you’ve got a perfect solution to eat those greens!

Starting your day with one of these green babies is surely going to make your body happy. How do I know this? Because I’m no stranger to the overeating or overcarb-ing which cause me to feel horrible! I start fresh in the morning with this smoothie and I’m feeling much better knowing I took care of myself.

Ingredients

  • 1 apple, cored [green preferred] or 1 green pear
  • 1 cup spinach
  • 1 stalk celery
  • 1/2 cucumber
  • 1/2 cup almond milk
  • 1 tablespoon flax seed
  • juice of 1 lemon
  • 1 1/2 cup ice
  • 2 droppers liquid lemon stevia or plain
Read the whole recipe on Sugar-Free Mom