Healthy Blueberry Oat Pancakes: No Sugar Added

Healthy Blueberry Oat Pancakes: No Sugar Added

Any pancake lovers here? You either love them or hate them, but they can certainly be a load of carbs and sugar if you get them at a restaurant rather than making healthier ones at home.

To be honest with you I’ve never been a fan, not even as a kid. Just not interested. But I started recently trying to increase my protein as well as still add in a healthy carb at breakfast. So besides making an egg and having oatmeal every morning, a pancake like you see here is the perfect easy, fast, meal-on- a- mission- all- in -one -recipe and I’m hooked.

Ingredients

  • 1/2 cup egg whites
  • 1/4 cup rolled oats
  • 1/4 cup cottage cheese, low fat
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon vanilla liquid stevia or 1 stevia packet
  • 1/4 cup blueberries
Read the whole recipe on Sugar-Free Mom