Sometimes you just need to pull the plug.
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My co-host for this episode, strong dude Anders Varner, talks with me about leaving everything behind he’d known for the past ten years. He’d devoted his life to becoming super good at the sport of fitness, CrossFit, and opened a gym to teach others. But then, life changed and Anders realized something wasn’t right.
He needed more calming yin to the intensity yang.
Anders still believes in the core message below…