Let’s talk about the power of rest.
Last year, I saw this original meme floating around the internet…and it made me pretty pissed off, so I edited it.
See, time and time again my clients have done that.
They’ve been physically and emotionally drained for weeks, years, and months and have kept up the pace despite the signs of fatigue…
Meanwhile, everyone around them, including society at large says, “Don’t be a quitter,” or, “Sleep is for losers,” or, “Just push through.”
I can’t tell you how many women have thanked me for giving them “permission” to slow down, to rest, to disengage, to recharge. It’s staggering.