Spaghetti Squash Quinoa Veggie Bake

Spaghetti Squash Quinoa Veggie Bake

So I've been trying to eat healthier lately and as a result have been checking out some veggies I hadn't really tried before.

Spaghetti Squash... sounded interesting... Tawny said it was good... why not?

So I picked one up.

But what the heck am I supposed to do with it?

I started browsing recipes and found one on Artsy-Foodie.

Spaghetti Squash PLUS quinoa?! Wow! This totally fills the bill! So that was the base for this recipe.


  • As you can tell, I haven't really been blogging lately, so I didn't take the step by step pics I usually have. But this recipe is just way too good not to share!
  • Spaghetti Squash Quinoa Veggie Bake (printable recipe)
  • 4 C cooked spaghetti squash (1 squash)
  • 2 C cooked quinoa (cooked in veggie stock)
  • 16 oz lowfat cottage cheese (I used Fiber One)
  • 1/4 C chopped bell pepper
  • 1/2 C chopped onion
  • 2 large garlic cloves, minced
  • 1 1/2 C chopped mushrooms
  • 1 can Rotel, drained
  • 4 eggs, lightly beaten
  • 4 egg whites, lightly beaten
  • 8 oz shredded pepper jack cheese
  • 1 TBLS herbs (I used Penzeys Fox Point)
  • drizzle of olive oil
Read the whole recipe on Spryte's Place