Strange But Good Blends

Strange But Good Blends

I’m slow sometimes.

Ok, a lot of times… especially in the morning.

Last year was the first time I’d ever heard the term “Blend.”  Now I have some amazing blends.  These people continually inspire me, push my thinking, and are some of the best friends I’ve ever had.

My Blend, Kat,  writes a bi-weekly a guest post on this blog.  Yesterday she included a recipe for Cocoa-Cinnamon-Cayenne Roasted Sweet Potatoes.  I wanted them for breakfast… so I blended her recipe with a breakfast many of you have daily – oatmeal - to start my day with a strange but good treat!


  • 1/4 C oatmeal
  • 1/4 C mashed sweet potato
  • 2 tsp cocoa
  • 1/2 tsp cinnamon
  • 1/4 tsp cayenne (adjust to your liking)
  • 1/2 tsp maple extract
  • 1/2 C egg whites (optional)
  • Optional toppings: ground flax, cacao nibs, and blueberries
Read the whole recipe on Sprint 2 the Table