Planning to Eat Healthy + WIAW

Planning to Eat Healthy + WIAW

Eating healthy on the go takes planning. I’m sure this isn’t news to any of you.  It’s become particularly evident to make lately as I’ve changed my habits to incorporate more protein and begun eating 7 small meals a day.  Serious training goals take serious planning. For starters, I keep track of my meals in a spreadsheet.  This way I’m... Read More »

Ingredients

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Read the whole recipe on Sprint 2 the Table