A Protein-Filled Wednesday + a Snack Giveaway!

A Protein-Filled Wednesday + a Snack Giveaway!

Snacking is the new name of the game for me. Yesterday I revealed my new fitness goal to you all – to compete in a figure competition.  This means HUGE change in my plant-based diet.  Now I have to focus more on protein than plants, and I’m eating constantly… but my goal is to to keep to... Read More »

Ingredients

  • 1 T GNC Soy chocolate protein powder (check out the review here)
  • 1 T peanut flour
  • 1 T ground flax seed
  • 2 T unsweetened almond milk
  • 1/8 tsp vanilla extract
Read the whole recipe on Sprint 2 the Table