Berry Green Smoothie

Berry Green Smoothie

You may be surprised, what with all the sugary concoctions that make their way to you, that I actually love to drink green smoothies. They're a great way to get a lot of your veggies and fiber in, without having to eat plates and plates of salad.

Don't get me wrong, I love a good salad, but there comes a point (for me anyway) when you feel like  one more forkful of lettuce will make you start mooing.

Enter the green smoothie. You can pack as much of your greens in as you want, add some fruit and a few other goodies and you're good to go. I love adding Kefir and Chia seeds into my smoothies. Kefir is amazing for getting probiotics, minerals, vitamins, and amino acids - all good for your immune system.

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