Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)

Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)

Colcannon is an Irish mashed potato dish mixed with greens and sometimes cabbage. I've also seen it with bacon, and most often topped with a knob of butter. This low-carb mashed swap uses cauliflower, which I have to say is really darn good!

Great as a side dish with pork tenderloin, corned beef, or any type of roast.

Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)

Skinnytaste.com

Servings: 4 • Size: 3/4 cup • Points +: 3 • Smart Points: 2

Calories: 112 • Fat: 5  • Saturated Fat: 3 g • Carb: 16 g • Fiber: 6 g • Protein: 6 g

Ingredients

  • 4 teaspoons unsalted butter
  • 3 cups chopped kale
  • 4 cloves crushed garlic
  • 2 chopped scallions
  • 1/3 cup fat free milk
Read the whole recipe on Skinnytaste