Zucchini Tots

Zucchini Tots

div class="separator" style="clear: both; text-align: center;"a href="http://4.bp.blogspot.com/-tqw7Bi6KXJg/U6RK2T-NQUI/AAAAAAAAPKk/yOmUVCXg9n4/s1600/Skinnytaste-Zucchini-Tots.jpg" style="margin-left: 1em; margin-right: 1em;"img alt="A great way to get your picky vegetables eaters to eat zucchini!" border="0" class="pinnable" src="http://4.bp.blogspot.com/-tqw7Bi6KXJg/U6RK2T-NQUI/AAAAAAAAPKk/yOmUVCXg9n4/s1600/Skinnytaste-Zucchini-Tots.jpg" title="Zucchini Tots" //a/divbr /Getting your family to eat their veggies can often be difficult. Well these kid-friendly zucchini tots are the perfect solution! They make a great side for breakfast or dinner!br /br /I shared this recipe a few years ago, and we all loved them, but the only issue was I made them in a mini muffin tin, and they stuck to the pan. Here's a photo of them as mini muffins...br /br /div class="separator" style="clear: both; text-align: center;"a href="http://2.bp.blogspot.com/-VWRKvYtfaMA/UA1QMJmkxjI/AAAAAAAAGpY/rAtFxLVk1pY/s1600/baked-zucchini-tots.jpg" style="margin-left: 1em; margin-right: 1em;"img border="0" class="pinnable" src="http://2.bp.blogspot.com/-VWRKvYtfaMA/UA1QMJmkxjI/AAAAAAAAGpY/rAtFxLVk1pY/s1600/baked-zucchini-tots.jpg" //a/divbr /Then last year I made these a href="http://www.skinnytaste.com/2013/11/cauliflower-tots.html"cauliflower tots/a and baked them on a baking sheet and they were perfect. So last night I decided to try it out with this recipe, and the results were zucchini tot perfection – no more sticking to the pan!br /br /div class="separator" style="clear: both; text-align: center;"a href="http://3.bp.blogspot.com/-EDhmIU2giow/U6RK2VfmRI/AAAAAAAAPKo/D6FrYHjbRIg/s1600/Improved-Zucchini-Tots.jpg" style="margin-left: 1em; margin-right: 1em;"img border="0" src="http://3.bp.blogspot.com/-EDhmIU2giow/U6RK2VfmRI/AAAAAAAAPKo/D6FrYHjbRIg/s1600/Improved-Zucchini-Tots.jpg" //a/divbr /I also like how they got a little crisp on the edges – so good! My husband LOVED these, and he's pretty particular when it comes to eating zucchini. One advice is to be sure to squeeze as much water out of the shredded zucchini, I just used paper towels. Some moisture will still remain, but they will turn out just fine.br /br /I have tons of zucchini recipes here on Skinnytaste, so many I created an entire Pinterest board called a href="http://pinterest.com/skinnytaste/yummy-zucchini/"Yummy Zucchini/a devoted to it. A few of my favorites are a href="http://www.skinnytaste.com/2011/03/cheesy-zucchini-enchiladas.html"Zucchini Enchiladas/a (perfect for meatless Mondays), a href="http://www.skinnytaste.com/2011/08/chicken-rollatini-stuffed-with-zucchini.html"Chicken Rollatini Stuffed with Zucchini and Mozzarella/a, a href="http://www.skinnytaste.com/2010/07/zucchini-pizza-bites.html"Zucchini Pizza Bites/a and one of my summer favorite's – a href="http://www.skinnytaste.com/2012/07/sausage-stuffed-zucchini-boats.html"Sausage Stuffed Zucchini Boats/a. For breakfast you can try this a href="http://www.skinnytaste.com/2011/07/low-fat-chocolate-chip-zucchini-bread.html"Chocolate Chip Zucchini Bread/a, even the pickiest of kids will enjoy them!br /a href="http://www.skinnytaste.com/2012/07/zucchini-tots.html#more"b Click Here To See The Full Recipe.../b/a


  • cooking spray
  • 1 packed cup grated zucchini
  • 1 large egg
  • 1/4 medium onion, minced
  • 1/4 cup grated reduced fat sharp cheddar cheese
  • 1/4 cup seasoned breadcrumbs
  • 1/4 tsp kosher salt and black pepper to taste

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