14-Day Bodyweight Workout Challenge

14-Day Bodyweight Workout Challenge

This 14-day Bodyweight Workout Challenge will strengthen and slim your entire body! It’s an excellent way to spice up any workout routine. This challenge is also a great place to start for those of you just getting into working out! Committing to this 2 week challenge will help you to build new healthy habits that will last a lifetime.

These total-body routines will sculpt your muscles while helping you to burn fat! Getting your heart rate up is key to boosting metabolism as well as calorie-burn. In order to do that, we’ve incorporated heart-pumping moves with muscle-building exercises. After two weeks, you will feel healthier, happier and capable of achieving anything!

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