Greetings, fellow snackers. Yes, you. You know who you are. If you’re anything like me, you’re the one who gets hungry not once, not twice, but probably ten times a day. If only we had a list of under 150 calorie snacks, right?
Especially when I first started regularly exercising, I was hungry all. the. time. I would hit the gym early in the morning, come home, eat breakfast, head to work, and immediately crave more food.
But all I wanted was bellyfuls of carb-heavy, fatty foods, 24/7. As you can imagine, stuffing my face with Doritos and cookies all day didn’t do much to help my body get through my workouts the next morning.