Nando’s Peri-Peri Chicken

Nando’s Peri-Peri Chicken

Yields: 4 servings | Serving Size: 1 chicken thigh | Calories: 288 | Total Fat: 12g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 181g | Sodium: 612g | Carbohydrates: 5g | Fiber: 2g | Sugar: 2g | Protein: 39g | SmartPoints: 6

Ingredients

  • 1 tablespoon olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons white vinegar
  • 4 bird’s eye chilis or red Thai chilis (available in the International section of your supermarket)
  • 1 red bell pepper, chopped
  • 4 cloves of garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 4 skinless chicken thighs, bones in
Read the whole recipe on Skinny Ms.