Oven Baked Chicken and Sweet Potato Fries

Oven Baked Chicken and Sweet Potato Fries

Yields: 4 servings | Serving Size: 1 chicken breast and 1/2 cup fries | Calories: 312 | Total Fat: 11g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 109mg | Sodium: 609mg | Carbohydrates: 29g | Fiber: 3g | Sugar: 4g | Protein: 24g | SmartPoints: 8

Ingredients

  • 4 boneless skinless chicken breast
  • 1 cup whole wheat panko bread crumbs
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 egg, lightly beaten
  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove, minced
  • 2 large sweet potatoes, peel and sliced into thin french fry strips
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon lime juice
Read the whole recipe on Skinny Ms.