Slow Cooker Pumpkin Chili

Slow Cooker Pumpkin Chili

6 cups | Serving Size: 1 cup | Calories: 214 | Total Fat: 1g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 841mg | Carbohydrates: 43g | Fiber: 16g | Sugar: 11g | Protein: 12g | SmartPoints: 7

Ingredients

  • 1 onion, diced
  • 2 (14 ounce) cans crushed tomatoes
  • 2 (14 ounce) cans black beans, drained
  • 1 carrot, shredded
  • 1 bell pepper, diced
  • 1 jalapeno, veins and seeds removed and minced
  • 2 cloves garlic, minced
  • 1 1/2 cups pumpkin puree
  • 1 cups low sodium vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon black pepper
Read the whole recipe on Skinny Ms.