Crispy Quinoa & Kale Fritters

Crispy Quinoa & Kale Fritters

Yields: 8 fritters | Servings Size: 1 fritter | Calories: 150 | Total Fat: 6g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 55mg | Sodium: 278mg | Carbohydrates: 18g | Fiber: 2g | Sugar: 2g | Protein: 6g | SmartPoints: 5

Ingredients

  • 2 cups cooked quinoa (follow cooking directions on package)
  • 1 1/2 cups coarsely chopped kale, center stalk removed
  • 1/2 cup diced sweet onions
  • 1/2 teaspoon kosher or sea salt
  • 1 teaspoon chili powder
  • 1/2 teaspoon black pepper
  • 1/2 cup Feta cheese crumbles, low-fat
  • 1 cup panko bread crumbs, whole grain if available
  • 2 large eggs, beaten
  • 1 tablespoon extra-virgin olive oil
Read the whole recipe on Skinny Ms.