Easy Meatloaf with Mushroom Gravy

Easy Meatloaf with Mushroom Gravy

Yields: 6 servings | Calories: 245 | Total Fat: 13g | Saturated Fat: 5g | Trans Fat: 0g | Cholesterol: 100mg | Sodium: 570mg | Carbohydrates: 14g | Fiber: 2g | Sugar: 2g | Protein: 19g | SmartPoints: 7

Ingredients

  • 1 pound lean ground turkey
  • 1 cup diced onion
  • 1 egg, beaten
  • 1/3 cup oats (quick or old-fashioned)
  • 1/3 cup vegetable or tomato juice
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons pure butter
  • 1 cup white mushrooms pieces or slices
  • 2 tablespoons flour
  • 2 cups chicken broth, fat-free
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper
Read the whole recipe on Skinny Ms.