Avocado Hummus Bowl

Avocado Hummus Bowl

Yields: 4 servings | Serving Size: 1/2 cup | Calories: 196 | Total Fat: 6g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 275mg | Carbohydrates: 29g | Fiber: 7g | Sugar: 9g | Protein: 8g | SmartPoints: 7

Ingredients

  • 1/2 ripe avocado, peeled, pitted, and thickly sliced
  • 1/2 cup chickpeas (from a 15-ounce can), drained and rinsed
  • 1/2 medium sized cucumber, thinly sliced
  • 2/3 cup grape or cherry tomatoes
  • 1 cup baby carrots
  • 10 spinach leaves, well-cleaned
  • 1/3 cup clean eating hummus, any variety, store bought or homemade
  • 2 tablespoons pumpkin or shelled sunflower seeds, optional
  • 1/4 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper
Read the whole recipe on Skinny Ms.