6-Ingredient Orange Chicken

6-Ingredient Orange Chicken

Yields: 6 servings | Calories: 387 | Total Fat: 18g | Saturated Fat: 9g | Trans Fat: 0g | Cholesterol: 73mg | Sodium: 412mg | Carbohydrates: 29g | Fiber: 2g | Sugar: 12g | Protein: 26g | SmartPoints: 13 |

Ingredients

  • 1.25 pounds chicken breast fillets (about 3 breasts), cut into cubes
  • 3/4 cup flour (we used white whole wheat)
  • 3 tablespoons coconut oil
  • 2 navel oranges
  • 1/2 cup barbecue sauce
  • 2 tablespoon lite soy sauce, optional tamari
Read the whole recipe on Skinny Ms.