Creamy Garlic Mashed Cauliflower

Creamy Garlic Mashed Cauliflower

Yields: 4 servings | Serving Size: 3/4 cup | Calories: 49 | Previous Points: 1 | Points Plus: 1 | Total Fat: 4 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 1 mg | Sodium: 306 mg | Carbohydrates: 3 g | Dietary Fiber: 1 g | Sugars: 0 g | Protein: 1 g

Ingredients

  • 1 medium head cauliflower, cut into florets
  • 1/4 cup skim or reduced fat milk, unsweetened nondairy milk, or 1/4 cup of the cooking liquid
  • 1 tablespoon extra virgin olive oil
  • 2 cloves minced garlic
  • 1/2 teaspoon salt
  • Freshly ground black pepper, to taste
Read the whole recipe on Skinny Ms.