Quinoa with Roasted Vegetables

Quinoa with Roasted Vegetables

Yields: 5 servings | Serving size: 1 cup | Calories: 141 | Total Fat: 8 g | Saturated Fats: 2 g | Trans Fats: 0 g| Cholesterol: 4 mg |Sodium: 128 mg | Carbohydrates: 14 g | Dietary fiber: 3 g | Sugars: g | Protein: 6 g

Ingredients

  • 1 zucchini, cut into thin strips
  • 1 red bell pepper, cored, seeded and cut into thin strips
  • 1 onion, cut in half, then into thin slices
  • ½ teaspoon black pepper
  • Sea salt to taste
  • 2 tablespoons extra virgin olive oil
  • 1 cup dry white quinoa
  • 2 cups vegetable or chicken broth, fat free, low sodium
  • ¼ cup freshly chopped basil
  • 8 grape tomatoes, sliced in half lengthwise
  • ¼ cup grated parmesan
Read the whole recipe on Skinny Ms.