Mangodi – Sun dried Lentil Nuggets

Mangodi – Sun dried Lentil Nuggets

I have been spending a lot of time in the kitchen this week. I baked a cake after two years, cooked dum biryani for the first time, sprouted whole red lentils and I made mangodis.

For last few years I wanted to make mangodis .Where I live has the perfect sun for making these – crisp, dry heat. But, each year the summers passed by and I just sat on the idea. There is a particular variety I like from back home, mom sent me the quota with whoever was coming here. I survived.

Ingredients

  • This year, I ran out of my stock earlier than usual. With summers still far from over in my part of the world its a good excuse to make my own, right?
  • In my home, we make a soupy curry with mangodi and potatoes. It is then served with dal tadka (tempered lentils) and rice. I never really cared for these growing up. In fact, I did not understand why would any one want to turn lentil into a curry and then eat it with lentils again. Confusing.
  • Logics aside, I think my palate was not ready was for it then. Now, when I think of traditional home cooked food, mangodi-aloo definitely comes to mind.
  • Mangodi , Moongbadi or Mungwadi are small,spicy lentil nuggets which are sun-dried in indian households during summer months. Variety of lentils ( yellow, red, split green or urad ) can be used to prepare these. Depending on the region of India, they could differ in texture and taste. The lentil batter is like your blank canvas – keep it plain, add your own choice of dried herbs or spices, some people add garlic and ginger too. Mangodis are inedible on their own but once lightly sautéed in a teaspoon of oil, they can be used in curries or combined with different vegetables & leafy greens to make stir fries. Crush the shallow fried ones between palms and add as a topping on salads. Other than that, they can be soaked in warm water for few minutes and then added to your vegetarian soups, stews or rice pilaf.
  • I will try to post a recipe soon but for the time being, you can use this recipe and make mangodi- aloo masala curry. Saute about 1/3 cup of mangodis in 1.5 tsp of oil. Just make the masala as per the recipe, add potatoes and mangodis to it, cook till mangodis are soft and potatoes are done.
  • Printable Recipe
  • Ingredients  (Makes little more than 2 cups of mangodis)
  • 1.5 cups split yellow mung lentils
  • 4 cups of water to soak the lentil
  • 3/4 tsp hing (asafoetida)
  • 1/2 tsp turmeric powder
  • 1/2 tsp black pepper, crushed
  • Oil to grease
  • Also Needed – Plates/thalis/cookie sheets/ plastic sheets- Any one of these to sun dry the nuggets.
  • Note – I use unpolished, organic yellow mung lentils from Whole foods, so I added turmeric powder for a nice yellow tinge. Turmeric does not add any flavor to the mangodis. The turmeric quantity in this recipe can be varied as per you lentil quality.
Read the whole recipe on Sinfully Spicy