Low carb breakfast berry parfaits

Low carb breakfast berry parfaits

I hate making breakfast. And it’s actually surprising, you know? Since I am completely obsessed with breakfast food but I just hate making it in the morning. I want to sit in front of my computer with a cup of coffee and scroll through Pinterest and Buzzfeed and I want someone else to make breakfast for me. But that’s not going to happen so after an hour of being useless, I get up and get on with it. Those are the days I wish I had planned ahead and already soaked the oats or de-frosted the bacon or just had any plan in general before walking into the kitchen blindly. But I have vowed to be more efficient with breakfast because I am tired of eating toast with cheese (even though, let’s face it I still love toast with cheese).

Ingredients

  • 2 cups mixed nuts
  • 1 tablespoon flax seed (linseeds)
  • 1 tablespoon sesame seeds
  • 1 tablespoon chia seeds
  • 2 tablespoons pumpkin seeds
  • 2 teaspoons coconut oil, melted
  • 1-2 tablespoons honey/maple syrup ( to taste)
  • pinch of salt
  • 2 cups frozen blueberries
  • 2-3 teaspoons Xylitol (or another sugar alternative)
  • 1 tablespoon water
  • plain Greek yoghurt
  • fresh raspberries (or other fruit of your choice)
Read the whole recipe on Simply Delicious