No Gym? No Problem

No Gym? No Problem

The following is a contributed post.  I hope you enjoy!

If you want to get fit and lose weight, most people will tell you to head straight to the gym. Although the gym is undoubtedly a great place to be if you want to get healthy, it isn’t strictly necessary – there are lots of simple and effective forms of cardio exercise you can do in the comfort of your own home, which will enable you to get fit and save money.

Here are some of the best home fitness ideas for when you can’t get to the gym:

Read the whole article on Say What You Need to Say