Flourless Chocolate Pumpkin Muffins

Flourless Chocolate Pumpkin Muffins

These flourless chocolate pumpkin muffins are gluten-free, grain-free, oil-free, dairy-free, and refined sugar-free, but so soft and chocolatey that you’d never be able to tell they’re healthy! Whipped up in the blender in under 5 minutes flat, they make a delicious fall-inspired breakfast or snack!

Apologies in advance to anyone still clinging to the fleeting days of summer.

I know fall doesn’t officially start for another 2 weeks, but with the days getting colder, the nights getting longer, and the kids back in school, it’s time to accept the inevitable — pumpkin season is upon us. Brace yourselves.


  • ½ cup almond butter
  • ¾ cup canned pumpkin
  • 1 egg
  • 6 Tbsp. honey
  • ¼ cup unsweetened cocoa powder
  • 2 Tbsp. ground flaxseed
  • ½ tsp. ground cinnamon
  • 1 tsp. vanilla extract
  • ½ tsp. baking soda
  • ¼ cup mini chocolate chips, plus more for sprinkling
Read the whole recipe on Running With Spoons