Beet and Turmeric Sauerkraut
31 December, 2016
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[I made this probiotic-rich Beet and Turmeric Sauerkraut for Earth Fare!]
It’s resolution season!
When the New Year comes and we all get focused on eating better, it’s usually about removing foods–or eating less of them. But it’s also important to think about what foods we can add to our diet to improve our health. Homemade, traditional sauerkraut (and fermented foods in general) should definitely be something we get more of!
- ½ large head of green cabbage
- 1 medium yellow beet
- 2 carrots
- 1.5 inches fresh ginger root
- 1 clove of garlic
- 2 teaspoons turmeric powder (or 2 tablespoons freshly ground turmeric root)
- 2 tablespoons apple cider vinegar
- ½ tablespoon salt
- 1 cup filtered water