Layered Tropical Smoothies + Move more. Get Fit.

Layered Tropical Smoothies + Move more. Get Fit.

Layered Tropical Smoothies + Move more. Get Fit.

June 2, 2015  |  Breakfast, Brunch, Dessert, Drink, Easy, Fruit, Juice, Lunch, Shakes, Smoothies, Snacks, Sweets

Yup,  you read that right—Move more. Get Fit. It’s summer so it seems apropos to pair these tropical layered smoothies and Jawbone’s little fitness device and app.

Food and fitness is a constant around here. You all know I’m not one to deprive my diet in any way. I’m all about balance, so while I can put it away one day, the next day I’m usually doing something like these smoothies to lighten things up.

Ingredients

  • **Strawberry Smoothie
  • 1 large frozen banana, chopped to 1 inch chunks
  • 10 large strawberries, hulled
  • ½ cup greek yogurt
  • 2 tablespoons freeze-dried strawberries (optional, but adds a lot of flavor)
  • 1 tablespoon honey
  • **Mango Smoothie
  • 1½ cup frozen chopped mango
  • 1 large frozen banana, chopped to 1 inch chunks
  • ½ cup greek yogurt
  • 3 tablespoons cream of coconut
  • 1 tablespoon honey
  • **Coconut Smoothie
  • 1 cup coconut sorbet
  • 1 large frozen banana, chopped to 1 inch chunks
  • ¼ cup pineapple juice
Read the whole recipe on Real Food by Dad